Reflexology is a systematic method of applying a special pressure point technique to areas of the hands and feet to bring about clearing of energy blockages as well as stimulating all parts of the body. The feet contain thousands of nerve endings that correspond to “reflex” points connected to all areas of the body – specifically correlating to each body system. Through reflexology we can stimulate the flow of energy, blood, nutrients, and nerve impulses to the corresponding body zone, helping the body to treat itself.
A typical result to a foot reflexology session is supreme relaxation. The client remains fully clothed (except for shoes and socks) during the session. Many of my clients have fallen asleep. If your feet are ticklish it is believed that there is an unresolved emotional issue; if you prefer, we can work the hands instead. Reflexology is a wonderful complementary method of personal health care and blends well with traditional healing methods. As it is essentially a method of energy work it can do no harm and has no know contraindications. Reflexology has been shown to be effective in easing tension headaches, tight muscles, digestive issues, back pain, insomnia, reproductive issues and many other health complaints.
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